Lately I've been hearing lots of comments about the free from foods available in supermarkets. Coeliac UK has recently done some research and found that many of these "free from" products are very high in salt. I would imagine they are also very high in sugar and choc full of preservatives. This was recently confirmed by a lady who wrote in to say that most of these gluten free products are unsuitable for diabetics due to the high sugar content.
I wanted to tell you about this very unusual book, written by the delightful Lemony Snickett. http://www.amazon.co.uk/Latke-Who-Couldnt-Stop-Screaming/dp/1932416870
Here's a topic I hear discussed a lot and wanted to pose the question. Is gluten free the new vegetariain? Being a vegetarian 15 years ago was something of an oddity. I remember being a vegetarian whilst living in Paris and being treated like an alien just landing from Mars. My choice of food was very limited, so limited in fact that I caved in after a few weeks.
We're in full recovery from the Halloween party on Saturday night. It was an evening of two halves. First half was fast and furious - a blur of little witches running around at knee height, communal pumpkin carving and tortilla rolling. Prior to the trick or treat tour, we fuelled the kids up with mini portions of pumpkin soup, chillie and tortillas and fingers of fudge, and chocolate buttons. The adults had chicken wings and drinks.
Yesterday we found ourselves on a mystery trail, looking for pumpkins. We found 7 of the 10 required pumpkins in Waterperry Gardens, near Oxford whilst doing the Great pumpkin hunt in their beautiful gardens. What we weren't expecting was to find some delicious gluten free brownies in the tea room. I can tell a good brownie when I see one, and this one was pretty good. Best of all it was gluten free! Further on down in the same direction w